Wednesday, January 11, 2012
Healthy Links for a Happy New Year
Ever since we got back from South America neither Nic nor I have been able to shake our jet lag so we've been making like the Amish and heading to bed pretttty early and waking up at 6am on the dot every morning. At first it was pretty annoying but I have to admit it feels pretty healthy. Also after the endless eating fest that was our trip I've been making an effort to kick the year off on a veggified vain so I've been cooking up some of my healthy faves and adding new ones into the mix too.
Hope your week is going well. Here are a few great links from the blogosphere to get you into the New Year's healthy spirit...
Detox 101 - Eat your Vegetables!
I've been LOVING my kale chips this week from this amazing recipe I found on Feast on the Cheap. These "chips" are my new favorite afternoon snack.
If you have leftover kale... send it to me! JK, don't do that, just make some Spicy Peanut Kale salad from Healthy Happy Life blog. I haven't tried it yet so let me know if it's as good as it looks!
Get Moving- With new tunes and new clothes!
Give your workout a kick with this free workout mix from Shape.com. Just download it to your ipod!
Working out is so much better when you feel good about how you look, that means new clothes! No need to spend a fortune on hot work out gear. Just hit up the Gap!