Chicken and Veggie Soup with Cauliflower "Rice"
Soup Ingredients: 1 large Chicken Breast or 2-3 thighs (skinless and boneless)
About 3 cups chicken broth (avoid fat free for more flavor)
3 chopped carrot
1 chopped leak
1/2 chopped onion
2 stalks of celery choppped
1/3 tsp garlic powder
1 tablespoon italian seasoning
1 1/2 tsp dried rosemary
Sprinkle of salt and pepper
Cauliflower Rice Ingredients:
1/2 head of cauliflower - process in Cuisinart so it is size of rice
1/3 tsp of garlic powder
3 tablespoons chicken broth salt and pepper
To make the soup:
-Put all soup ingredients in the slow cooker on Low heat and let cook for 5 about hours.
-Shred chicken apart with two forks
-You should now have delicious chicken soup :)
To make the cauliflower rice:
-Spray a large frying pan with Pam and put on medium-high heat.
-Put the cauliflower in it with a good sprinkle of salt and pepper, the garlic powder and three tablespoons of chicken broth.
-Saute for about 15 minutes, partially covered but stirring occasionally.
-Once the "cauliflower" is very soft and not chewy you are done.
-Pour yourself a bowl of the soup and add in a big scoop of the cauliflower rice.