Try it out!
Healthy Baked Chicken Parm
2 large boneless skinless chicken breasts cut into about 3 pieces each
2/3 cup marinara sauce
1 cup rice krispy cereal
4 tablespoons grated parmesan cheese
2 Dashes cayenne pepper powder
2 dashes garlic powder
2 teaspoons italian seasoning
Salt and Pepper
-Preheat the oven to 400 degrees
-Spray a baking sheet with cooking spray
-Cut the chicken breasts into thirds and season well with salt and pepper
-Put the rice krispies, cayenne, garlic and italian seasoning in a zip lock bag and crush up with your hands until the cereal is like breadcrumbs.
-Spray the chicken with cooking spray and toss in the bag until well coated in the cereal
-Put the chicken in the oven and bake for 10 minutes
-Take out of the oven and spoon the marinara sauce over the chicken until it is pretty much covered
-Sprinkle the cheese on top
-Put back in the oven for 1-2 minutes
-Serve and enjoy. I enjoyed mine with some roast green beans on the side - yum!